20 Minute AMRAP

Jun 21, 2017 | Miscellaneous | 0 comments

What do you do when you feel like you should go to the gym for a workout, but you really don’t want to be inside on a beautiful summer day?

You do a circuit style workout for time.  All you need is 20 minutes.  Complete the exercises as listed for 1 round.  Complete as many rounds as possible in 20 minutes.

You get a great workout in just a short amount of time so you can get back outside enjoying the sunshine and warm weather!


20 min amrap 6 8 10 12 14.PNG

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