3 Ingredient Chocolate Cupcake with Chocolate Fudge Frosting

Can a cupcake that is gluten free, dairy free, paleo-friendly, whole 30 compliant, has no added sugar, and only 3 ingredients actually taste really good?

Answer: YES!!!

Try this recipe for yourself and find out.  It is sweetened with bananas, so there is no added sugar.  It is rich in flavor with a dense, fudge like consistency.

– Cupcakes –

Ingredients:

  • 2 ripe bananas
  • 1/2 cup almond butter (or any nut butter)
  • 3-4 T cocoa powder

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients using a food processor, or a hand mixer.  Blend until smooth.
  3. Spoon batter into six (6) cupcake liners.
  4. Bake for 17-20 minutes , until a toothpick inserted, comes out clean.

Bake less for a more dense fudge-like cupcake.  Bake longer for a cupcake that is more muffin-like.

Next……..a healthy chocolate frosting.

Note – This recipe does contain honey or maple syrup as a sweetener.  So you may want to skip the frosting if you are staying away from added sugar.

– Chocolate Fudge Frosting –

Ingredients:

  • 1 large ripe avocado, peeled and seed removed
  • 3 T cocoa powder
  • 1-2 T raw honey (or maple syrup)

Directions:

  1. Combine all ingredients using a food processor, or a hand mixer.  Blend until smooth.
  2. Chill frosting until ready to use.
  3. Use as a frosting for cakes or cupcakes.

Make this frosted cupcake a decadent dessert – add slices strawberries and maybe some whipped coconut cream!  ENJOY!!!

3-ingredient-cupcake-with-frosting-strawberry-and-cocowhip2

graystarhealth

graystarhealth

Leave a Comment

Sign up for our Newsletter

Be the first to get notified!

Scroll to Top
Receive the latest news

Subscribe To
Our Newsletter

Become empowered with education, real life tips and practical strategies to take control of your health and hormones delivered right to your inbox!