Sweet Potato & Zucchini Hash Browns

Jan 15, 2016 | Recipes | 0 comments

~2 small zucchini, grated
~1 medium sweet potato, peeled and grated
~1/2 cup onion, minced
~1-2 T coconut oil
~Sea salt and fresh ground black pepper to taste (or any other seasoning you like)


  1. Place the grated sweet potato and minced onion in a medium sized mixing bowl.
  2. Squeeze and discard any excess liquid from the zucchini so it’s very dry.
  3. Place zucchini in the mixing bowl with the sweet potato and onion; mix well.
  4. Add salt and pepper (and any other seasoning) to taste.
  5. Preheat a large skillet over medium heat and add the oil.
  6. Once the pan is hot, add the hash browns. Using your spatula, press the hash browns down into the pan.
  7. Cook hash browns for 3-6 minutes undisturbed, until slightly golden, then flip them over in sections. Cook another 3-6 minutes.
  8. Remove from heat and serve immediately.

*Note – these hash browns do not get really crispy like white potato hash browns, but they are delicious!  Especially when topped with basted or poached eggs!

You may also like…