Let’s face it…while you may have the best of intentions to up-level your health once and for all, trying to navigate all of the information coming at you from the diet and fitness industry can make you crawl back under the covers and save your good intentions for another day.
Which will get you precisely… NOWHERE!
Courtney Townley and Laini Gray have been coaching women to become better movers in healthier bodies for more than 20 years and they are putting the best of what they have learned into a weekend workshop in Missoula, Montana, Saturday, September 30th – Sunday, October 1.
This weekend is going to be packed with education, inspiration and incredible resources to help you live your healthiest and happiest life!
We will be sending out more information in the weeks to come, but you can learn more here – Women’s Health & Empowerment Weekend!
Please share this with women you think might be interested in participating!
Hope to see you there!