Thrive in Midlife – It’s time to take a proactive approach to your health and happiness!
As women navigate the midlife years, their bodies undergo significant hormonal, metabolic, and physiological changes.
Laini Gray has been in the business of fitness, food and fun for over 20 years. She began her career with a focus on FUN and earned a Bachelorβs of Science at the University of Utah in the field of recreation
As women navigate the midlife years, their bodies undergo significant hormonal, metabolic, and physiological changes.
As we journey through midlife, many of us seek simple, effective ways to support our health, improve our energy, and maintain vibrant skin and vitality.
Both hot and cold therapies have their place to support your health and fitness goals.
406-314-0079
laini@graystarhealth.com