Laini Gray

Functional Health Practitioner

Women’s Hormones / Gut Health / Genetics / Functional Nutrition

Laini Gray

Functional Health Practitioner

Women’s Hormones / Gut Health / Genetics / Functional Nutrition

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Hi, I’m Laini

I believe that having vibrant health and feeling good in our bodies is the foundation of happiness and this is available to everyone.   I know that my own wellbeing is directly tied to my health and how I feel in my body.  I’m here to help you reconnect with your natural, happy, energized state of being. 

I specialize in helping women take control of their hormone health by optimizing digestion, supporting detoxification, incorporating functional nutrition and healthy lifestyle practices.

Work with me in the way that supports you best.

Work with me

1:1

Work with me

Group Program

Work with me

Group Program

 Work with me

Happy Hormones

Program

 Are you ready to take action?  Schedule a free 30 minute consult today!

About

Laini Gray began her career in health and fitness more than two decades ago. She holds a Master’s Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner. In addition, she is an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Level 1 Coach.

Laini helps clients restore and rebuild health by investigating diet and lifestyle factors, as well as underlying hidden causes and stressors at the root of their complaints, symptoms and lack of well-being. As an FDN Practitioner, Laini uses functional lab tests which allow clients to take a deeper look at their health and uncover opportunities for healing in the underlying systems.

Contact Laini

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What is Seed Cycling?

Imbalances in estrogen and progesterone can lead to irregular periods, PMS, heavy bleeding, hot flashes, moodiness, low libido and fertility issues.  Seed Cycling is a simple, natural and inexpensive way to use nutrition to support hormone balance

This guide will teach you how to use seed cycling, a simple nutrition strategy, to support hormone health.