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153: Roller coasters, perimenopause and finding your joy

Laini Gray is a dedicated Functional Health Practitioner specializing in women’s hormones and gut health.  She holds a Master’s Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner.  In addition, she is an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Coach.

With Hack My Age

Interpret The Signs of Gut Issues in Menopause

In this podcast, Laini Gray simplifies interpreting signs of gut issues in menopause, providing practical insights for women navigating hormonal changes. Tune in for a straightforward discussion on reclaiming vitality during this transformative phase with Laini’s expert guidance.

Sandy K Nutrition – Health & Lifestyle Queen

What's Happening with Your Gut

Exciting announcement: I will be giving away a biological age DNA kit to a lucky winner, valued at $300 US in a draw. To enter, follow myDNAge on Instagram here: https://www.instagram.com/mydnage/, and subscribe, rate, and review with a few kind words for my podcast
With Courtney Townley

007: The One Thing You Cannot Ignore When Trying to Get Healthy

Your gut health has been referred to as the second brain! In this interview with holistic nutritionist, Laini Gray, we discuss how important gut health is, and how you can fortify yours.
With Courtney Townley

061: Real Talk About Hormone Testing & Supplementation

I have one of my favorite people on the show today, Laini Gray. I have known Laini for almost a decade and I appreciate everything about her. Laini has a rare ability to take complicated issues and explain them in simple terms all while keeping things fun (cuz let’s face it topics like fat loss and hormonal chemistry can get a bit mind-numbing).
With Courtney Townley

136: Hormonal Healing & Lifestyle Management

I am so excited to be hosting my dear friend, Laini Gray on the Grace & Grit show for the third time! Laini is a wealth of information when it comes to hormones, gut health, liver function, and all-around lifestyle management to elevate health on just about every front.

With Courtney Townley

324: Navigating Hormonal Changes in Midlife

“Test don’t guess” is a phrase you will often hear coming from the lips of my podcast guest today, Laini Gray. Laini is a functional diagnostic practitioner and wellness coach who specializes in helping women understand the root causes of dis-ease at midlife.
Mental Health

Understanding Your Hormones with Laini Gray

Don’t walk, RUN to get somewhere that you can listen to this episode. This episode with Laini Gray is going to change your whole perspective on women’s health and understanding your hormones. We break down Estrogen & Progesterone to help everyone gain a better understanding of what these two amazing hormones do for us.
WITH MICHELLE NEWMAN

How to Have Happy Hormones in Midlife

Did you know that our lab results are set up to say either healthy or unhealthy? There is no inbetween. According to my next guest Laini Gray, the inbetween is where we find our “Superstar” hormone level which is a much tighter range. It will make you have more energy, little to no hot flashes and be able to poop regularly!
The Health Detective Podcast by Functional Diagnostic Nutrition

Hormone Health, Digestion, & Detox

Laini Gray is a Functional Health Practitioner and Healthy Living Enthusiast. She has a Master’s Degree in Holistic Nutrition and is a Certified Functional Diagnostic Nutrition Practitioner. In addition, she is an ACE Certified Personal Trainer, CHEK Holistic Lifestyle Coach and Precision Nutrition Level 1 Coach.
Becoming Unique

Functional medicine with Laini Gray

Thank you for showing up for the Becoming Unique Podcast. Sharing is caring so please share this podcast. Reviews are also appreciated. Thank you
2 Healthy Chicks

Ep 18 Gut Health | Part 1

Why are we hearing so much about gut health? What is it and why is it so important? What are concerns that you might have related to your gut? Guest Laini Gray is here to break it all down and answer these important questions.
2 Healthy Chicks

Ep 18 Gut Health | Part 2

Curious what is an optimal diet if you have gut health issues? If you have any stomach/digestive issues…and chances are high that you do…then be sure to listen in as Laini joins Jennie & Aiyana to answer this and share tips and tricks for optimizing your gut health.

007: The One Thing You Cannot Ignore When Trying to Get Healthy

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061: Real Talk About Hormone Testing & Supplementation

Listen Here

136: Hormonal Healing & Lifestyle Management

Listen Here

324: Navigating Hormonal Changes in Midlife

Listen Here

Understanding Your Hormones with Laini Gray

Listen Here

How to Have Happy Hormones in Midlife

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What's Happening with Your Gut

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Hormone Health, Digestion, & Detox

Listen Here

Functional medicine with Laini Gray

Listen Here

Ep 18 Gut Health | Part 1

Listen Here

Ep 18 Gut Health | Part 2

Listen Here

Get In Touch

Please use the provided contact form to reach us easily. We value your feedback and inquiries. Simply fill in the required fields and let us know how we can assist you. We look forward to hearing from you and will respond promptly. Thank you for reaching out.

Phone

406-314-0079

Email

laini@graystarhealth.com

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