Turkey White Bean Chili

turkey white bean chili

Ingredients:

  • 1 T olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 pound ground turkey
  • 1 (16 oz) can diced tomatoes, no salt added
  • 1 (16 oz) can white chili beans
  • 1 (7 oz) can diced green chiles
  • 1 tsp cumin
  • 1 tsp oregano
  • 1 tsp crushed red pepper

Directions:

  1. In a skillet, heat the oil and saute the onion until soft. Add garlic.
  2. Add ground turkey, cumin, oregano and crushed red pepper, stirring occasionally, until turkey is browned and cooked through.
  3. Add tomatoes, beans and green chiles and stir to combine.
  4. Bring to a boil. Reduce heat to simmer, and cook, uncovered, for 20-30 minutes.
  5. Serve with desired garnish.

Makes:  6 – 1 cup servings

Picture of graystarhealth

graystarhealth

Leave a Comment

Sign up for our Newsletter

Be the first to get notified!

Scroll to Top
Recommended

Lab Tests & Functional Labs

For Women in Midlife