You don’t need a gym to move your body and get some exercise. Even if you are out of town, or on a road trip, you can find a walking path, a park bench or picnic table. Get outside, run, walk, play!
This was our road trip workout. We stopped for a run along the river and found all kinds of fun things to climb an jump on, balance on, push-up from and pull up to. We spent over an hour moving our bodies and enjoying the scenery, sunshine and fresh air.
