Road Trip Workout

Mar 22, 2016 | Healthy Living | 0 comments

You don’t need a gym to move your body and get some exercise.  Even if you are out of town, or on a road trip, you can find a walking path, a park bench or picnic table.  Get outside, run, walk, play!

This was our road trip workout.  We stopped for a run along the river and found all kinds of fun things to climb an jump on, balance on, push-up from and pull up to.  We spent over an hour moving our bodies and enjoying the scenery, sunshine and fresh air.


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Learn more about Laini

Learn more about Laini

Laini Gray has been in the business of fitness, food and fun for over 20 years.  She began her career with a focus on...

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