Vitamin D + K2 – Must Have for Midlife Women
As winter sets in, many of us are spending less time in the sun.
Vitamin D + K2 – Must Have for Midlife Women Read More »
Menopause
Thrive in Midlife – It’s time to take a proactive approach to your health and happiness!
As women navigate the midlife years, their bodies undergo significant hormonal, metabolic, and physiological changes.
Thrive in Midlife – It’s time to take a proactive approach to your health and happiness! Read More »
Hormone Replacement Therapy and Breast Cancer Risk – Clearing the Misconceptions
Hormone replacement therapy (HRT) has long been a subject of debate, particularly regarding its potential role in increasing breast cancer risk.
Hormone Replacement Therapy and Breast Cancer Risk – Clearing the Misconceptions Read More »
Sun-kissed and sun-safe!
Benefits of vitamin D, sun exposure AND non toxic sunscreen
Sun-kissed and sun-safe! Read More »
