The Midlife Middle
Yep – the midlife middle is real.
The Midlife Middle Read More »
Functional Health Coach
Women Need More Protein
Why is no one talking about this?!
Women Need More Protein Read More »
Let’s talk perimenopause and menopause
What’s the difference? When does it start? Does it ever end?
Let’s talk perimenopause and menopause Read More »
Could it be perimenopause?
Women over 35? The first step to feeling better is to understand what’s happening with your body.
Could it be perimenopause? Read More »
