As we journey through midlife, many of us seek simple, effective ways to support our health, improve our energy, and maintain vibrant skin and vitality.
Unlocking the Power of Red Light Therapy: A Simple Health Strategy for Midlife Women Read More Β»
Is Your Thyroid Function “Normal,” But Your Symptoms Say Otherwise?
Low T3: A Hidden Contributor of Hypothyroid Symptoms You Need to Know About Read More Β»
Hormone replacement therapy (HRT) has long been a subject of debate, particularly regarding its potential role in increasing breast cancer risk.
Hormone Replacement Therapy and Breast Cancer Risk β Clearing the Misconceptions Read More Β»
Womenβs hormones, particularly estrogen and progesterone, are essential for more than just regulating the menstrual cycle and fertility.
Optimizing Hormone Health to Reduce Breast Cancer Risk Read More Β»
Hormone balance requires a healthy gut.βββββββββββββββββββββββββββββββββββββββββ
5 R’s to heal your gut and balance your hormones Read More Β»
Benefits of vitamin D, sun exposure AND non toxic sunscreen
Sun-kissed and sun-safe! Read More Β»
When was the last time you kicked off your shoes and walked barefoot?
Walking Barefoot – for a healthier and happier life Read More Β»
We are exposed to hundred’s of chemicals and toxins on a daily basis. These chemicals can disrupt our health on every level. Luckily we have a built in detoxification system that helps break down and remove these harmful products from our body. And the star of the detoxification show is THE LIVER. Letβs learn more
The Liver, Detoxification & Your Hormones (Part 2) Read More Β»
Why should you care about detoxification?
The Liver, Detoxification & Your Hormones (Part 1) Read More Β»
I get so frustrated hearing women tell me that their doctor told them βthereβs no reason to test your hormonesβ and that their symptoms or concerns are βa natural part of getting olderβ. If you want to prioritize your health, you cannot overlook the importance of testing your hormones. Hormones are an important part of
Why I recommend the DUTCH Complete test!βββββββββ Read More Β»
406-314-0079
laini@graystarhealth.com
