Amazing “Cheesy” Kale Chips
graystarhealth
August 8, 2018
These amazing “cheesy” kale chips are a healthy and tasty treat that the whole family will enjoy! To make the
Laini Gray
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Peppermint Patties
graystarhealth
July 22, 2018
These Peppermint Patties are a healthier version of the original chocolate peppermint treat! Not only are they easy to make,
Avocado & Strawberry Spinach Salad
graystarhealth
July 9, 2018
If you are looking for a beautiful and fresh summer salad, here is a great one. Fresh spinach paired with avocado
Happy 4th of July!
graystarhealth
July 2, 2018
Happy 4th of July! Here are a few ideas for some fun and healthy red, white and blue desserts! Layer
Spaghetti Squash Pad Thai
graystarhealth
June 16, 2018
Here’s a twist on the traditional Pad Thai recipe. Using spaghetti squash for noodles and almonds as the base for
Pesto Stuffed Prosciutto Wrapped Chicken
graystarhealth
April 20, 2018
Ingredients: 2 boneless, skinless chicken breasts 1/4-1/2 cup Sorrel Pesto (recipe below) 4-6 slices of thinly sliced prosciutto Pepper, to
3 Ingredient Chocolate Cupcake with Chocolate Fudge Frosting
graystarhealth
March 4, 2018
Can a cupcake that is gluten free, dairy free, paleo-friendly, whole 30 compliant, has no added sugar, and only 3
Zucchini Boat Tacos
graystarhealth
January 2, 2018
Ingredients: ~ 1 lb. lean ground beef or ground turkey ~ ½ tsp.
Don’t want to make your own bone broth?
graystarhealth
September 27, 2017
Are you wanting to enjoy the benefits of bone broth, but don’t have time to make your own? I completely
Chicken Bone Broth
graystarhealth
September 26, 2017
Bone broth…..it’s good for so many reasons. If you haven’t already heard about the benefits of consuming bone broth, here
Spiralized Sweet Potato & Chicken Enchilada Casserole
graystarhealth
September 19, 2017
Spiralized sweet potato is a great alternative to tortillas in this flavorful enchilada casserole. Using sweet potatoes makes this recipe
Paleo Banana Bread
graystarhealth
September 4, 2017
A great tasting banana bread that is Paleo friendly, gluten free, dairy free and sweetened with maple syrup. If you’ve
