Author name: graystarhealth

INGREDIENTS: ~1 cup grated zucchini ~1 cup grated sweet potato ~1 egg * ~1 T coconut flour * ~1/2 tsp garlic powder ~1/4 tsp cumin ~salt and pepper to taste DIRECTIONS: 1. Mix zucchini, sweet potato, egg and dry ingredients together in a bowl. 2. Heat a pan over medium high heat with ghee or […]

INGREDIENTS: ~4 c. powdered coconut milk ~1 c. coconut sugar ~1/4 c. organic cocoa powder ~1/2 tsp Celtic sea salt DIRECTIONS: Mix all ingredients together and store in an airtight container. To make hot cocoa, add 1/2 cup of cocoa mix to 8-10 oz of hot water.  Or add 1/4 cup of cocoa mix to coffee