Author name: graystarhealth

Spiralized Sweet Potato & Chicken Enchilada Casserole

Spiralized sweet potato is a great alternative to tortillas in this flavorful enchilada casserole.  Using sweet potatoes makes this recipe gluten free and grain free and adds a new dimension to the traditional enchilada dish. To make this recipe Paleo and  Whole 30 compliant, omit the black beans and cheese. Additional veggies can be used

Spiralized Sweet Potato & Chicken Enchilada Casserole Read More »

Women’s Health & Empowerment Weekend

Just a reminder…… EARLY BIRD PRICING ENDS AUGUST 25TH – To get more information and to register for this exciting event, visit https://graceandgrit.lpages.co/health-empowerment-workshop/ Let’s face it…while you may have the best of intentions to up-level your health once and for all, trying to navigate all of the information coming at you from the diet and fitness industry

Women’s Health & Empowerment Weekend Read More »

Scroll to Top
Recommended

Lab Tests & Functional Labs

For Women in Midlife